I haven't posted for a long time with breakfast topic, however at the beginning of my blogging, I used to post a lot of them. It's a new year, just to have a quiet word in your ear: I`m even to write about my venture in cupcake baking. But for the time being, let`s turn back to my breakfast bowl.
     Social media is full of pictures showing breakfasts made of chia seeds, looking very retouchingly delicious. Unwittingly it drew my attention, I looked up on the internet and I found out that it has many beneficial effects (I won`t list them here). You can find them in bioorganic shops or bio sections in supermarkets. They are very affordable.I thought I give it a try and since then, I use them instead of cereals or with cereals. Chia seeds doesn`t have a specific taste, they are similar to poppy seeds. So that you might use yogurt in fruit flavors or you can make your own at home with honey, raisins, sliced fruits,etc.
      I hope you take fancy for trying out chia seeds and you can find a bunch of recipes using it as an ingredient. A good choice, regardless whether you are vegan or not.